For millennia wheat was a universal staple for millions if not billions of people with no ill health, allergic or any...
Wheat: The king of grains
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Articles
Explore thought-provoking articles, expert tips, and in-depth discussions on topics ranging from nutrition and wellness to the artistry of stone milling. Expand your understanding and embark on a journey of informed living.
Long-term grain storage
Background: Grains, the nutritional powerhouses, are sought after by insects, animals, and humans alike. The challenge...
Getting started: The perfect grain starter pack
Congratulations on investing in your home's STONE MILL, a key solution for your family's staple foods. You're on the...
The origin of tooth decay
After being diagnosed with multiple sclerosis (MS) in 2000, I made some life-changing (and life-saving) discoveries on...
Dental pathology
Four years after my diagnosis, the MS became so aggressive that eventually I was incapacitated and declared medical...
7 Reasons for owning a home stone mill
A staple food is a food that is eaten routinely and in such quantities that it constitutes a dominant portion of a...
The Great White Sharks of Health
Which foods should we AVOID and what you should add to your diet? Johan’s answer: “The most dangerous substances that...
Gluten and wheat intolerances exposed
GlutenIs it the enemy? Am I intolerant? Did the Creator make a mistake when He designed wheat and grain for us to eat?...
Affordable healthy living
Not only for the rich and famous! There is a false perception that healthy living is not available for the man on the...
The kitchen: The engine room of the family
Mounting evidence presented in Go Natural demonstrates the importance of real, whole fresh and organic food and the...