Raw Walnuts 500g

Walnuts are nutrient-dense, containing omega-3 fats, antioxidants, and other compounds that may help protect against brain decline, heart disease, and cancer.
An excellent source of several vitamins and minerals. These include copper, folic acid, phosphorus, vitamin B6, manganese, and vitamin E.
One of the richest dietary sources of antioxidants. These include ellagic acid, ellagitannins, catechin, and melatonin.