Vitamin C Sodium Ascorbate 250g

Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits such as boosting antioxidant levels, lowering blood pressure, protecting against gout attacks, improving iron absorption, boosting immunity, and reducing heart disease and dementia risk.
The recommended daily intake for vitamin C is 75 mg for women and 90 mg for men
Directions:
Add about ¼ tsp - ½ a tsp to some water and drink.